A couple of months ago, my work place launched a wellness initiative. Basically, it was a program to encourage its employees to become more fit.
I thought this was a great idea. Since, at any given point in time, I am usually on a quest to lose weight (the last time I was too thin happened in 2007). This event seemed like a good excuse to kickstart my fitness plans with vigor.
You see, when you are heavier than you know you ought to be but still not heavy enough for others to notice it, the road to losing that extra weight is paved with good intentions. However, actually traversing the road requires a lot of willpower, determination and most importantly, a GOOD reason to lose weight.
The last time I was super motivated was during the months before my wedding. I was so determined to lose the extra weight and look all slim and fit in our wedding pictures that I actually managed to pull it off pretty decently.
Since then, I really haven't had good motivation (looking nice in sister's wedding - um yeah, but eating all the wedding-related goodies sounded better, looking nice in summer clothes - um yeah, but I already looked nice enough in skirts and it was not like I was going to frolic in a bikini).
Getting married again was not an option. So, while I exercised okay-regularly, I decided to view my higher-than-my-liking weight with an indulgent eye.
Still, when the work-place initiative rolled around, I was happy to join in. For, the higher-than-my-liking weight niggled in the back of my head and I now had a goal to work towards!
Thus started the regular exercising, walking and daily logging. To my delight, soon, my arms got leaner and my clothes fit better. Filled with hope, I stepped onto the weighing scale.
Noooooooooooooo! I weighed exactly the same as I had done earlier. To be sure, I weighed myself again the next day. Great! I weight 1 kg more than I had the previous day. Ugh.
At this point, I was quite sure the weighing machine had stopped working. So, in the time-tested Indian way of repairing stuff, I shook it, banged it a bit and stood on it again. Yeah - it still showed the same weight.
Maybe it was stuck. So I dragged S and made him stand on the weighing machine. He weighed *lesser* than his normal weight range. Grrr. S is a lucky fellow. The moment he starts any kind of cardio exercise, he drops weight like crazy. Thus, he is forever being greeted with "Oh you have lost weight" as soon as he decides to jog for like 3 minutes a day.
Anyway, it was obvious that it was not the weighing machine's fault. For some freaking reason, my weight refused to go down :-(. Yeah, I have heard that people usually gain weight after beginning regular expercise as muscle weighs more etc. etc. But by that logic, I must now look like a female Arnold Schwarznegger, which I don't.
I am now at my wit's end. I thought of throwing in the towel and replacing all my exercise and walking with uninterrupted net-surfing/book-reading while munching thattai and seedai from Grand Sweets.
But, upon introspection, I have decided to not let a mere weighing scale beat me. So I have now started a food dairy to keep track of what I am eating and see what I can do there. And if that does not work too, I am going to trash the weighing scale. Haha, take that, you sucker!
Any tips, gentle readers?
I thought this was a great idea. Since, at any given point in time, I am usually on a quest to lose weight (the last time I was too thin happened in 2007). This event seemed like a good excuse to kickstart my fitness plans with vigor.
You see, when you are heavier than you know you ought to be but still not heavy enough for others to notice it, the road to losing that extra weight is paved with good intentions. However, actually traversing the road requires a lot of willpower, determination and most importantly, a GOOD reason to lose weight.
The last time I was super motivated was during the months before my wedding. I was so determined to lose the extra weight and look all slim and fit in our wedding pictures that I actually managed to pull it off pretty decently.
Since then, I really haven't had good motivation (looking nice in sister's wedding - um yeah, but eating all the wedding-related goodies sounded better, looking nice in summer clothes - um yeah, but I already looked nice enough in skirts and it was not like I was going to frolic in a bikini).
Getting married again was not an option. So, while I exercised okay-regularly, I decided to view my higher-than-my-liking weight with an indulgent eye.
Still, when the work-place initiative rolled around, I was happy to join in. For, the higher-than-my-liking weight niggled in the back of my head and I now had a goal to work towards!
Thus started the regular exercising, walking and daily logging. To my delight, soon, my arms got leaner and my clothes fit better. Filled with hope, I stepped onto the weighing scale.
Noooooooooooooo! I weighed exactly the same as I had done earlier. To be sure, I weighed myself again the next day. Great! I weight 1 kg more than I had the previous day. Ugh.
At this point, I was quite sure the weighing machine had stopped working. So, in the time-tested Indian way of repairing stuff, I shook it, banged it a bit and stood on it again. Yeah - it still showed the same weight.
Maybe it was stuck. So I dragged S and made him stand on the weighing machine. He weighed *lesser* than his normal weight range. Grrr. S is a lucky fellow. The moment he starts any kind of cardio exercise, he drops weight like crazy. Thus, he is forever being greeted with "Oh you have lost weight" as soon as he decides to jog for like 3 minutes a day.
Anyway, it was obvious that it was not the weighing machine's fault. For some freaking reason, my weight refused to go down :-(. Yeah, I have heard that people usually gain weight after beginning regular expercise as muscle weighs more etc. etc. But by that logic, I must now look like a female Arnold Schwarznegger, which I don't.
I am now at my wit's end. I thought of throwing in the towel and replacing all my exercise and walking with uninterrupted net-surfing/book-reading while munching thattai and seedai from Grand Sweets.
But, upon introspection, I have decided to not let a mere weighing scale beat me. So I have now started a food dairy to keep track of what I am eating and see what I can do there. And if that does not work too, I am going to trash the weighing scale. Haha, take that, you sucker!
Any tips, gentle readers?