tag:blogger.com,1999:blog-3471673.post6726825184731352391..comments2024-03-21T00:35:54.227-07:00Comments on A rupee for my thoughts!: Weighing me downArchanahttp://www.blogger.com/profile/13309876478638378883noreply@blogger.comBlogger18125tag:blogger.com,1999:blog-3471673.post-61358718455030544532022-03-03T00:43:57.950-08:002022-03-03T00:43:57.950-08:00Thank your for your awesome article. It contains a...Thank your for your awesome article. It contains a lots of information. Please try <b><a href="https://ariacholenews1.wixsite.com/informationblogtech/post/best-fitness-tips-for-beginners" rel="nofollow">Best Fitness Tips</a></b><br /><b><a href="https://informationblogtech.blogspot.com/2022/01/best-fitness-tips-for-beginners.html" rel="nofollow">Fitness Tips</a></b><br /><b><a href="https://informationblogtech.tumblr.com/post/673068846385676288/best-fitness-tips-for-beginners" rel="nofollow">Fitness Tips for beginners</a></b><br /><b><a href="https://informationblogtech.wordpress.com/2022/01/11/best-fitness-tips-for-beginners%ef%bf%bc/" rel="nofollow">Workouts</a></b>Maya Aaliyahhttps://www.blogger.com/profile/01951153899056839326noreply@blogger.comtag:blogger.com,1999:blog-3471673.post-41144567206048194952011-10-08T05:24:26.456-07:002011-10-08T05:24:26.456-07:00I hope this no-results period comes to an end soon...I hope this no-results period comes to an end soon - I am tired of waiting...<br /><br />Thanks...<br /><br /><a href="http://malebreast.in" rel="nofollow">Male Breasts</a>Job Interview Questionshttps://www.blogger.com/profile/03444507713309741324noreply@blogger.comtag:blogger.com,1999:blog-3471673.post-61759829826766705072011-08-11T10:55:44.516-07:002011-08-11T10:55:44.516-07:00Nandri Archana, best wishes to you also. Start wit...Nandri Archana, best wishes to you also. Start with Salads in the night for a week, weight will drop immediately.Reflectionshttps://www.blogger.com/profile/08296695659245640455noreply@blogger.comtag:blogger.com,1999:blog-3471673.post-24606627263384514522011-08-11T05:24:58.158-07:002011-08-11T05:24:58.158-07:00Reflections - great to know that things are moving...Reflections - great to know that things are moving on the weight front. Once it starts changing, it continues changing - it's the starting trouble which is the problem! Good luck!!Archanahttps://www.blogger.com/profile/13309876478638378883noreply@blogger.comtag:blogger.com,1999:blog-3471673.post-23317462609296989332011-08-06T17:14:25.672-07:002011-08-06T17:14:25.672-07:00Archana, Same here, my office (Hp) started a welln...Archana, Same here, my office (Hp) started a wellness initiative and I made up my mind to lose weight cos' I was borderline obese and nothing happened for the few months, the weight stayed like a fevicol glue, so I changed my eating habits and voila, I have started seeing some improvement not so much but something to keep me going.<br />Started at 160 lbs but now 157 lbs not much but makes me feeling good. The wellness is getting over this month but at least I am proud that I did something good to my body. Search if there is a "Bootcamp" class near your house or office, that will really help. Best wishes.Reflectionshttps://www.blogger.com/profile/08296695659245640455noreply@blogger.comtag:blogger.com,1999:blog-3471673.post-22152282044357506212011-08-05T09:23:35.847-07:002011-08-05T09:23:35.847-07:00Anon - same problem everywhere!
Reefknot - I neve...Anon - same problem everywhere!<br /><br />Reefknot - I never skip breakfast. Primarily because I will die of hunger if I miss *any* meal :-D. One thing I noticed helps is cutting back on rice and replacing rice with rotis as much as possible (I think that's because it is far easier to overeat rice than rotis).<br /><br />Viyoma - I am a regular breakfast eater!<br /><br />Irfan - it's just a psychological thing I guess - to see tangible evidence!Archanahttps://www.blogger.com/profile/13309876478638378883noreply@blogger.comtag:blogger.com,1999:blog-3471673.post-51564934817314043502011-07-27T09:39:29.341-07:002011-07-27T09:39:29.341-07:00Have been reading ur blog on and off...Nice!
Regar...Have been reading ur blog on and off...Nice!<br />Regarding dieting and weight loss:There is only one simple rule. <br /><br />Calorie in Vs. Calorie out<br /><br />As long as your calorie in is less than your calorie out, you will lose weight no matter what. <br />If you are exercising and eating good food. It doesn't matter what the number is on the scale. You CAN really throw that away, you will have to measure yourself not by your weight but by the way you look and feel. By the way you fit into clothes that never fit you, the way your face is more defined and not just bulky all the way around. <br /><br />Let me ask you this, when you diet and look good; do you go around with your weight scale and show it to people as how much you weigh. No!... they just compliment you on the way you look and the energy you have. <br /><br />Goodluck :-)Irfanhttps://www.blogger.com/profile/01957907430362397039noreply@blogger.comtag:blogger.com,1999:blog-3471673.post-54063456085578609912011-07-17T18:53:08.529-07:002011-07-17T18:53:08.529-07:00Breakfast very important, dont miss out on a healt...Breakfast very important, dont miss out on a healthy first intake of the morning.Viyomahttps://www.blogger.com/profile/09148836292606453449noreply@blogger.comtag:blogger.com,1999:blog-3471673.post-42071294608888925392011-07-15T11:28:22.303-07:002011-07-15T11:28:22.303-07:00Well,i usually don't put on weight when i eat ...Well,i usually don't put on weight when i eat a good breakfast. eating breakfast automatically makes me stay away fom snacking.weird though it may sound.i do eat lunch and dinner,but no binging.and the usual,lots of water.<br /><br />Now...your post has made me feel like getting back on track (i put on two kgs in a span of two weeks).so sigh :( i'll be back to having to make breakfast ! <br /><br />Do you have any tips to share?<br /><br />-ReefknotAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3471673.post-69172320569155456532011-06-30T09:58:22.231-07:002011-06-30T09:58:22.231-07:00You are probably seeing weight gain due to muscles...You are probably seeing weight gain due to muscles buidling up, it takes a while for women to lose weight as we do not have as much musle as men. So we build it first, then start losing, it takes me 6 weeks usually, I know sigh!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3471673.post-78204256927581676922011-06-28T23:27:44.997-07:002011-06-28T23:27:44.997-07:00Subbu - yup yup, my clothes are a bit looser now b...Subbu - yup yup, my clothes are a bit looser now but I want to see a change in the weighing scale darnit!! BTW, that site is a great resource!<br /><br />ACE - man, I think all weighing machines are hatching some conspiracy...<br /><br />SK - LOL! Poya! It's true though - when lots of weight has to go, it usually goes faster. The last few kgs are killing me :-(. BTW, madam, you have a very good excuse, so you should not feel bad :-)!<br /><br />Ashwini - :-D<br /><br />Sumana - LOL @ "No extra work to be done"<br /><br />Sindu - I am already doing weights too (see, leaner arms and all :-D). I hope this no-results period comes to an end soon - I am tired of waiting!!Archanahttps://www.blogger.com/profile/13309876478638378883noreply@blogger.comtag:blogger.com,1999:blog-3471673.post-38726627111773366292011-06-28T22:57:48.127-07:002011-06-28T22:57:48.127-07:00Keep at it. Cardio has a funny way of not producin...Keep at it. Cardio has a funny way of not producing results for a while and then suddenly you are on a roll. But also see if you can start doing weights regularly (join a workout class if you have to). That really is a catalyst for the results from your cardioAnitahttps://www.blogger.com/profile/15873744946960833335noreply@blogger.comtag:blogger.com,1999:blog-3471673.post-18911122590255627472011-06-28T22:35:16.677-07:002011-06-28T22:35:16.677-07:00Hey Archana,
I think we are a set the weighing m...Hey Archana,<br /> I think we are a set the weighing machine loves. No extra work to be done. It happened with me as well. I started jogging combined with brisk walking and saw the dresses fit me easy, not loose though. I thought i might have lost some weight but looks like it was just a bit of muscle tightening.Sumanahttps://www.blogger.com/profile/16894195422278069398noreply@blogger.comtag:blogger.com,1999:blog-3471673.post-44456263699307453462011-06-28T21:31:16.896-07:002011-06-28T21:31:16.896-07:00I am going to trash the weighing scale - Loved thi...I am going to trash the weighing scale - Loved this line so very much. Ha ha ha:)ಅಶ್ವಿನಿ/ Ashwinihttps://www.blogger.com/profile/01429274307224478792noreply@blogger.comtag:blogger.com,1999:blog-3471673.post-88390434523772954632011-06-28T11:36:57.939-07:002011-06-28T11:36:57.939-07:00Oh a sure easy way to see some weight loss - put o...Oh a sure easy way to see some weight loss - put on an inexplicable number of lbs, stop working out for many months together. <br />THEN, if you even go for a 20min walk, your body will get a jolt, you will see the scale show less weight :--PSKhttp://ramblingsonly.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-3471673.post-79326688204946388512011-06-28T11:34:57.713-07:002011-06-28T11:34:57.713-07:00My fav topic ;--D
You should be losing inches no,...My fav topic ;--D <br />You should be losing inches no, measure! :--) As long as your favorite dress fits you ;--) [I have to start a weight loss regime too, currently NONE, really NONE, of my clothes fit :--(]<br /><br />Food diary really helps keep the calorie intake in check. Makes you feel guilt too ahah!SKhttp://ramblingsonly.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-3471673.post-88652714293915390532011-06-28T07:50:39.162-07:002011-06-28T07:50:39.162-07:00Same with me :(. I have lost some inches and have ...Same with me :(. I have lost some inches and have become leaner my weight hasnt come down at all :(.<br /><br />-- ACEAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3471673.post-73586727748045973502011-06-28T06:06:19.573-07:002011-06-28T06:06:19.573-07:00You have lost inches, then. Yaay right? Check out:...You have lost inches, then. Yaay right? Check out: http://arvindashok.com/blog/2011/subbulakshmistonedhttps://www.blogger.com/profile/10624471652083230110noreply@blogger.com